Young Adult Skills Class

This is a DBT – based skills class intended for emerging adults (approximately ages 18-24) looking to improve their emotional and behavioral control. DBT skills will be taught and examples relevant to this age group will be focused on to help integrate the information. Our next round is set to begin the last week mid March and last through the end of May.  Click here to answer a few questions about your preferences for day/time. Please contact us at for more information and to schedule an assessment!