My goal in being your therapist is provide a safe and comfortable space for exploring your strengths and what you would like to change. Using tools from Cognitive Behavior Therapy (CBT) and Solution-Focused approaches, I intend to help you identify problematic behaviors and thinking patterns so we can find the most effective ways to support and reach your therapy goals. It’s important to me that these are YOUR goals and not mine! Each person is unique, and we work hard to customize our treatment planning to reflect that.
As LWL’s clinical resident, I have the opportunity to provide private therapy at affordable rates with the guidance of our Clinical Supervision Team, Eating Disorder Team, and Dialectical Behavior Therapy (DBT) team. Paying privately at the affordable rate of $40/session increases access to services without requiring a diagnosis to route through your insurance company or EAP (employee assistance programs). This can be a great option for anyone seeking therapy, and may be especially helpful for people exploring what therapy might look like for them without the commitment of a high price or a diagnosis (unless helpful to treatment).
Please feel free to contact me at firstname.lastname@example.org or 513-257-2409 with any questions!