VOICES: A Program for Self-Discovery and Empowerment for Girls

Adolescence is an exciting and challenging time, especially for girls.  Voices is a self-discovery group supporting girls through a journey of identifying, strengthening, and embracing their true self.  The program was originally developed by Stephanie Covington, PhD, and is strength-based and seeks to help young women identify and apply their power and voices as individuals and as a group.

A journal will be provided helping to facilitate the exploration of:

  • their unique traits and strengths
  • their thoughts, feelings, and ideas in a safe space
  • self-care strategies for physical, emotional, and mental health
  • ways to deal with stress, expressing anger, making good decisions

OPENING SOON!

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